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Healthy Hot Cross Buns

March 29, 2017 by Sara 11 Comments

You have to have Hot Cross Buns for Easter, Β and if the supermarkets had their way we’d be tucking into them immediately after Christmas! Β But the shop bought buns are a tasteless, damp doughy impersonation of the real thing. Try to resist the temptation of the stacks of special offer Hot Cross buns this Easter and bake some at home. These Healthy Hot Cross Buns are made with organic ingredients and honey instead of sugar so they’ll be good for you too.

healthy hot cross buns for Easter

Recipe For Healthy Hot Cross Buns

4.7 from 3 reviews
Healthy Hot Cross Buns
 
Print
Prep time
2 hours 45 mins
Cook time
15 mins
Total time
3 hours
 
Healthy Hot Cross Buns made with organic ingredients and honey instead of sugar.
Author: Sara
Recipe type: Baking
Serves: 12 -16
Ingredients
  • Use organic ingredients wherever possible.
  • 400g strong wholemeal bread flour
  • 100g strong white bread flour ( you can use all wholemeal, but they'll be heavier and won't rise so well)
  • 120 ml luke warm water
  • 120ml luke warm milk
  • 2 medium free range eggs , beaten.
  • 1 tsp salt
  • 60ml honey
  • 50g butter
  • 220g mixed dried fruit
  • The grated zest and juice of an orange
  • 2 tsp cinnamon
  • 1 tsp mixed spice
  • 10g sachet of dried yeast
  • For the crosses;
  • 65g plain flour
  • 2 tbsp milk
  • Sieved apricot jam or marmalade for the glaze.
  • Preheat the oven to 200c / gas mark 6
Instructions
  1. If you have a bread maker combine the above ingredients and select the same programme as a wholemeal fruit loaf. This will mix, knead and prove the dough until it is ready to shape into buns and bake in the oven.
  2. If you don't have a bread machine it's not hard at all, you just need strong arms and a little patience!
  3. In a mixing jug, dissolve the honey with a little of the warm water, and then stir in the rest of the milk and water.
  4. Sprinkle the dried yeast on top and leave to stand in a warm place to activate the yeast ( it will start to turn frothy)
  5. In a large bowl, measure out the flour, salt and spices.
  6. Cut the butter into tiny little pieces and toss into the flour, rub the little bits of butter in until the mixture resembles fine breadcrumbs.
  7. Mix in the dried fruit and orange zest.
  8. Make a well in the middle and gradually add the frothy yeast mixture and the beaten egg. Stir it together with a wooden spoon until all the liquid is absorbed and a soft dough is formed.
  9. Add a little orange juice but not if the mixture is getting too wet. Add a little more flour if it gets too sticky.
  10. Turn it out onto a well floured surface and knead for ten minutes (it's great exercise!)
  11. Place the dough in a lightly oiled bowl, and cover it with cling film.
  12. Leave it in a warm place (sunny window sill away from draughts works well) for 1½ hours until the dough has doubled in size.
  13. Once it is risen, turn it out onto a lightly oiled surface, and knock it back. Lightly knead it to release the air (this makes it rise better the second time)
  14. Divide the dough into equal sized balls of dough. I do this but cutting it in half and then each piece in half again and again until there are16 small dough balls. Make 12 if you prefer bigger buns!
  15. Shape the buns and place them on a lined baking tray evenly spaced in rows about 3cm apart to give them space to grow.
  16. Cover them with lightly oiled cling film, and allow to rise again for 45 minutes.
  17. Meanwhile make the paste for the crosses by blending the flour and milk and place the paste in a piping bag.
  18. When the buns are risen, using the back of a knife carefully mark each one with a cross to guide where you will pipe the crosses.
  19. Pipe the crosses on top of the buns and bake them in the oven for 12-15 minutes, remove when they have turned golden brown.
  20. Mix a tbsp of sieved jam or marmalade with a tbsp of boiling water for the glaze and lightly brush over the top of each bun.
3.2.2929

healthy hot cross buns for Easter

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Filed Under: Baking, Holiday Food, Recipes Tagged With: Easter, Healthy treats

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Comments

  1. Christina @ Juggling Real Food and Real Life says

    March 29, 2016 at 7:08 pm

    These hot cross buns look so beautiful. I’m a bit late in trying them for this Easter as I didn’t want to try them for the first time on such an important date. I now have time to perfect them for next Easter…….and plenty of Sundays. What is the “mixed spice” that you have listed as an ingredient? Thanks so much for sharing this with all our Let’s Get Real readers. Your recipes are always fantastic.

    Reply
    • Sara says

      March 29, 2016 at 8:02 pm

      Thank-you so much for your kind comments and for hosting Christina! πŸ™‚ Mixed spice is a blend of allspice,cinnamon, nutmeg, cloves and ginger.

      Reply
  2. Easy Peasy Life Matters says

    March 26, 2016 at 5:50 am

    These sound heavenly!!! My mouth won’t stop watering! πŸ™‚

    Reply
    • Sara says

      March 26, 2016 at 10:19 am

      Thanks for hosting and stopping by! πŸ™‚

      Reply
  3. Rachel says

    March 5, 2016 at 9:53 pm

    This sounds delicious! I used to make a similar recipe and do loaves of bread, but have never added the spices, orange juice and zest, just made a regular sort of sandwich bread! Thanks for linking up at the #HomeMattersParty !

    Reply
  4. Kristen from The Road to Domestication says

    April 6, 2015 at 6:40 pm

    These are beautiful! (I’m humming the song in my head right now, FYI πŸ™‚ ) Thanks so much for taking the time to link up with us over at the #HomeMattersParty – we hope to see you again this week! Feel free to bring a friend πŸ™‚

    Reply
    • Kristen from The Road to Domestication says

      April 6, 2015 at 6:41 pm

      Just so you know, I was TRYING to give you 5 stars…but for some reason only 4 showed up! So here are the 5 LOL

      Reply
  5. Miz Helen says

    April 6, 2015 at 6:13 pm

    Your Hot Cross Buns look fantastic! Thanks so much for sharing with Full Plate Thursday and have a great week.
    Come Back Soon!
    Miz Helen

    Reply
    • Sara says

      April 6, 2015 at 6:34 pm

      Thanks for hosting! Happy Easter πŸ™‚

      Reply

Trackbacks

  1. Gluten Free Healthy Hot Cross Buns - Whole Food Home says:
    March 30, 2016 at 12:55 pm

    […] you’re not avoiding wheat, check out my Healthy Hot Cross Buns recipe for a traditional Hot Cross Bun recipe with a healthy […]

    Reply
  2. Hot Cross Coconut Puddings - Whole Food Home says:
    April 1, 2015 at 3:26 pm

    […] a great way to use up any Hot Cross Buns over Easter, although in our house it’s usually a case of hiding some to make sure Β we have […]

    Reply

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Hi, I’m Sara

Welcome to Whole Food Home where I'll be sharing whole food, homemade recipes with a few all important healthy treats too to make every day seem special. And watch out for my DIY natural beauty tips and easy gift ideas - all pure and simple.
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