1Delicious Pasta Sauce - 8 Different Dishes
Author: Sara
Recipe type: 1 Delicious Pasta Sauce
- 2 tbsp olive oil
- 2 medium red onions, cut into halves and sliced
- 4 cloves garlic, minced – 1 kept separate
- 2 large red peppers de-seeded and sliced (feel free to add other coloured peppers)
- 4 ripe tomatoes, peeled, seeded and cut into small dice, plus juices
- 12 cherry tomatoes
- 3 sprigs of thyme, plus 1tsp thyme leaves
- 1 tsp balsamic vinegar (optional)
- 3 courgettes (a mix of yellow and green is good if possible), not too thinly sliced
- 1 large or 2 smaller aubergines, cut into quarters lengthwise and thinly sliced
- 4 plum tomatoes, thinly sliced (or a tin of organic crushed tomatoes)
- 1 small tin of anchovies.
- Freshly ground black pepper and a pinch of chilli flakes.
- A generous handful of freshly chopped parsley and basil leaves.
- A handful of natural black kalamata olives.
- i a large heavy based pan, sauté the onions and garlic then add the peppers, aubergines, courgettes, - allow to soften.
- Then add the tomatoes, balsamic, finely chopped anchovies, seasoning and finally the parsley and basil.
- Allow to cook gently for 25 mins or so until the vegetable are soften but not too mushy.
Recipe by Whole Food Home at http://wholefoodhome.com/1-delicious-pasta-sauce-8-different-dishes/
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